High Kicks – Over 50s dance class

Dance Limerick’s Over 50s Dance Classes are a fantastic way to maintain well-being and keep active. Learn new moves and enjoy a social dance, the emphasis is on having fun!

As well as the social elements of dance, there are many positive health benefits like improving mental health, fitness and balance.

Each class features popular hit songs from past and present, inviting you to move your body and have fun while doing it.

No upper age limit – No experience necessary.

This 7-week term will run on:

Thursdays 15, 22, 29 January; 5, 19, 26 February and 5 March

These are drop-in classes, €7/class

(There will be no class on Thursday the 12th of February for What Next Dance Festival)