Z(ero)ing workshop with Mary Nunan
Z(ero)ing is an improvisation-based movement awareness frame of mind. It comprises a number …
The warm up will consist of awareness building exercises creating state of readiness for the body using geometry of movement and basic physical structures in Hip Hop dance.
Class is suitable for intermediate/advanced levels but is open to all interested in Hip Hop. Contemporary dancers are encouraged to attend, as the floorwork aspect of the class will be of particular interest as a complimentary practice.
In main body of the class we will be working on rhythm and understanding of music, isolations, groove, floorwork, social aspect of the culture, party dances and history of hip hop.