Please read and be familiar with Dance Limerick's Covid-19 Health and Safety Guidelines before booking a class or event, find them here.
Dance Limerick's Over 50s Dance Classes are a fantastic way to maintain well being and keep active. Learn new moves and enjoy a social dance, the emphasis is on having fun!
As well as the social elements of dance, there are many positive health benefits like improving mental health, fitness and balance.
Each class features popular hit songs from past and present, inviting you to move your body and have fun while doing it.
No upper age limit - No experience necessary.
Class Dates & Time
Starting January 2022, dates TBC.
Through a combination of performance platforms, residency opportunities, master classes, talks and lectures, Dance Limerick will advocate for artistic dialogue and exchange. In collaboration with dance artists across a range of practices, Dance Limerick will promote the creation of new and innovative work and will devise programmes of access, engagement and participation for the wider public.
Based at the premises of the former Daghdha Dance Company, Dance Limerick houses offices and a fully equipped studio space along with a separate performance venue known as the Daghda Space
Further information about facilities and opportunities for professional dance artists available from Jenny Traynor at