Heike's technique class draws on contemporary dance techniques including Limon-Humphrey, release the beat, and release technique. The balancing of energy and effort as well as speed and musicality combined with the sensation of flow in space are key concepts of the work. As a somatic practitioner which is founded in her education as a German Gymnastik Teacher in the Anna Herrmann Method, her class follows a holistic approach that consider the body as an organic unity, an awareness of breath and flow, and the principle of oppositional forces. Dancers are invited to listen to their inner voices, finding authentic presence in the moment of performance.
For more info on WECreate's residency click HERE.
Through a combination of performance platforms, residency opportunities, master classes, talks and lectures, Dance Limerick will advocate for artistic dialogue and exchange. In collaboration with dance artists across a range of practices, Dance Limerick will promote the creation of new and innovative work and will devise programmes of access, engagement and participation for the wider public.
Based at the premises of the former Daghdha Dance Company, Dance Limerick houses offices and a fully equipped studio space along with a separate performance venue known as the Daghda Space
Further information about facilities and opportunities for professional dance artists available from Jenny Traynor at