Morning Class with Evgenia Sizmina


€7 or free for Studio Friend Subcribers


10:00am to 11:30am


Fri 19 Jul '19


Dance Limerick Performance Space, St Johns Church, Johns Square.

The content of the class is flexible and depending on the group’s level the suitable tasks are devised. The technical class is based on Release Technique and includes floor sequences, improvisation tasks and dance phrases. Participants have space to work with dynamics, energy and flow of the movement. The focus of the class is on the development of the ability to release energy and move in the most efficient and economical way by redistributing the body weight and using the momentum instead of using muscular effort. The aim of the class is to prepare the dancer's body for wide range of movement possibilities.

For info on Evgenia's residency click here.

For info on Evgenia's work-in-progress sharing click here


Dance Clubs for Young People
National Dance Residency Partnership
Dance Classes for Adults

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Dance Limerick exists to support the development of professional dance artists within the Limerick region and beyond.

Through a combination of performance platforms, residency opportunities, master classes, talks and lectures, Dance Limerick will advocate for artistic dialogue and exchange. In collaboration with dance artists across a range of practices, Dance Limerick will promote the creation of new and innovative work and will devise programmes of access, engagement and participation for the wider public.

Based at the premises of the former Daghdha Dance Company, Dance Limerick houses offices and a fully equipped studio space along with a separate performance venue known as the Daghda Space

Further information about facilities and opportunities for professional dance artists available from Jenny Traynor at