B̶a̶l̶l̶e̶t̶ ̶f̶o̶r̶ ̶A̶d̶u̶l̶t̶ ̶B̶e̶g̶i̶n̶n̶e̶r̶s̶


€70 for 6 weeks


19:30pm to 20:45pm


Wed 25 Mar '20


Dance Limerick Studio

Please note that due to government regulations for COVID 19, all classes have been postponed. For any queries, please contact info@dancelimerick.ie


6 week Term | Dates: 25 March, 1, 8, 15, 22, 29 April

Ballet is a technical form of dance training with its own vocabulary based on French terminology. As well as being good for the body and mind it requires discipline and focus. Our Ballet Classes for Adults provide a welcoming and friendly atmosphere for total beginners (Beginner Class) and also those with previous dance experience (Improver Class).

This class promotes fitness, good posture, balance, flexibility, coordination, spatial awareness and rhythm. You will learn ballet positions and patterns in a traditional structured class, consisting of a warm up, barre and centre exercises, and finally, a relaxing warm down routine incorporating improvised movements to music.

- No refunds or returns
- No drop in rates available


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Dance Limerick exists to support the development of professional dance artists within the Limerick region and beyond.

Through a combination of performance platforms, residency opportunities, master classes, talks and lectures, Dance Limerick will advocate for artistic dialogue and exchange. In collaboration with dance artists across a range of practices, Dance Limerick will promote the creation of new and innovative work and will devise programmes of access, engagement and participation for the wider public.

Based at the premises of the former Daghdha Dance Company, Dance Limerick houses offices and a fully equipped studio space along with a separate performance venue known as the Daghda Space

Further information about facilities and opportunities for professional dance artists available from Jenny Traynor at