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Effortless Flow

A Contemporary workshop for experienced dancers led by Aerowaves Twenty23 artist Jean-Baptiste Baele.

This class will revolve around floorwork and the core principle of executing movements with ease. Its primary aim is to explore and refine the skill of weight shifting, enabling dancers to effortlessly transition between various movements while grasping the impact weight distribution has on movement quality and aesthetics.

Through improvisation and targeted exercises, participants will delve into the utilisation of body weight and momentum to generate power and propel themselves through space. The focus will be on mastering the efficient use of weight, minimising effort while maximising the profound impact of each movement. 

JEAN-BAPTISTE BAELE is a Belgian freelance/choreographer educated from Laban, based in Norway. In 2022, he established his own company, Nabinam Dance Company. His choreographic work delves into the intricate realm of social behaviours, the historical context of the human body and its memories, and the evolving physicalities within spatial dimensions. 

See Jean-Baptiste Baele’s piece ‘Nabinam’ Saturday 10 February at 7.30 pm at Dance Limerick

Book a Full Festival Pass here

Book a Friday & Saturday Combo Pass here




10:00 am - 12:00 pm


9 February 2024


Irish World Academy of Music & Dance
University of Limerick, Limerick
Limerick, Ireland


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