5 Rhythms with Jenny Fahy

“The fastest way to still the mind is to move the body” Gabrielle Roth

6 April, 4 May & 1 June | 5.30 – 7pm | €20 advanced booking essential

The 5Rhythms® – Flowing Staccato Chaos Lyrical Stillness – is a creative, expressive, healing movement practice that is enjoyed by many people across the world. 

In a 5Rhythms class you will be invited to explore what it is like to follow your own body, your own feet, your own movement, your own instincts. It is a creative, free yet disciplined practice, that will take you out of your head and into your body. 

JENNY FAHY trained in 5Rhythms with the founder Gabrielle Roth and has been a student of this practice for 23 years. She dances regularly for her own enjoyment and exploration. She is thrilled to be back teaching and holding a space in Dance Limerick this Spring/Summer. 

Come and join one of her classes and bring your curiosity about your body and it’s movement!

Find more about 5Rhythms here

Learn more about Jenny Fahy here

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