This class introduces a number of different approaches to developing mind/body awareness in movement. It emphasises the importance of working with both your mind and body in order to develop your capacity to move with ease and confidence. It involves a series of exercises and task-based activities that are both strength building and relaxing. They harness the energy that is generated through the integration of mind and body in movement. These exercises are based on techniques drawn from contemporary dance and somatic practices and meditation.
About Mary Nunan
Mary Nunan’s professional career began when she joined Dublin Contemporary Dance Theatre (1981-86). This was Ireland’s first professional contemporary dance company. She was founder Artistic Director of Daghdha Dance Company (1988-1999).
Throughout her career she has created a substantial body of critically acclaimed solo and ensemble choreographies that have been performed at national and international venues and festivals including: London (South Bank), Berlin (Podweil Theatre), Munich (Dance ’95), Paris (Pompidou Centre) and Guanajuato (Festival Cervantino), Mexico. The screen adaptation of her dance-theatre work ‘Territorial Claims’ was selected for screening at the Lincoln Centre’s Dance-for-Camera Festival in New York City.
She was a collaborative artist/ performer in a number of works choreographed by Yoshiko Chuma (2000-2003) when Yoshiko was Artistic Director of Daghdha. She was member of the Maya Lila Collective, under the direction of Joan Davis (2002-15) and performed in ‘The Bell’s Shadow’ (2015) a feature length film directed by Mary Wycherley and Joan Davis. Recent ensemble improvised performances include ‘Rewriting Distance’, (2016) with Lin Snelling and Guy Cools Cools and ‘Tilting’ (2018), with Isabella Oberlander and Mary Wycherley: the latter premiered at LCGA and toured to RHA Dublin.
Through a combination of performance platforms, residency opportunities, master classes, talks and lectures, Dance Limerick will advocate for artistic dialogue and exchange. In collaboration with dance artists across a range of practices, Dance Limerick will promote the creation of new and innovative work and will devise programmes of access, engagement and participation for the wider public.
Based at the premises of the former Daghdha Dance Company, Dance Limerick houses offices and a fully equipped studio space along with a separate performance venue known as the Daghda Space
Further information about facilities and opportunities for professional dance artists available from Jenny Traynor at