Ballet for Adults - Improvers




18:00pm to 19:15pm


Thu 17 May '18 | Thu 24 May '18 | Thu 31 May '18 | Thu 07 Jun '18 | Thu 14 Jun '18 | Thu 21 Jun '18


Dance Limerick, 1-2 John's Square

This class develops good posture, balance, flexibility, coordination, spatial awareness and rhythm inherent both to Ballet as well as to a healthy body and mind. Ballet is not only a beautiful dance discipline, it also promotes the development of mental concentration and memory recall, together with body toning, strengthening and elongation of the muscular structure. Participants will learn basic ballet positions and patterns in a traditional structured class, consisting of a warm up, barre and centre exercises, and finally a relaxing warm down routine, incorporating improvised movements to music.

About Rebeca Mateos Morante
Rebeca Mateos Morante has toured extensively both with the critically acclaimed Compañía Elvira Andrés led by the ex-director of the National Ballet of Spain, and as Flamenco soloist with the international dance phenomenon Riverdance. She has worked with many prestigious choreographers, having performed one of the last productions of the famous Bodas de Sangre under the direction of its celebrated choreographer, the late Antonio Gades.

Rebeca forms part of the last generation of professional dancers to have trained at the renowned Centro Coreográfico Mariemma in Madrid incorporating extensive professional conservatory training in Classical Ballet, Bolero School, Spanish Stylised Dance, Spanish Folk Dances and Flamenco. In ballet alone she has trained under renowned masters such as Julia Estévez, Carmina Ocaña, Nadine Boisaubert and Patricia Crosbie, among others.

Rebeca is currently studying for her PhD at the Irish World Academy of Music and Dance where she guest lectures in both theoretical and performance based modules. A philosophy graduate with a first class honours Masters in Psychoanalysis and Cultural Studies, her own academic research output includes conference presentations, publications and choreographies that explore themes associated with her interdisciplinary doctoral thesis “The Dancer in the Mirror: Body Identity and Body Motion in Danza Española”.


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Dance Limerick exists to support the development of professional dance artists within the Limerick region and beyond.

Through a combination of performance platforms, residency opportunities, master classes, talks and lectures, Dance Limerick will advocate for artistic dialogue and exchange. In collaboration with dance artists across a range of practices, Dance Limerick will promote the creation of new and innovative work and will devise programmes of access, engagement and participation for the wider public.

Based at the premises of the former Daghdha Dance Company, Dance Limerick houses offices and a fully equipped studio space along with a separate performance venue known as the Daghda Space

Further information about facilities and opportunities for professional dance artists available from Jenny Traynor at