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5Rhythms Mindful Movement Class

 

Latest info for October 6th class can be found here:  https://fb.me/e/1YQATKMMk

Book now through Revolut.

Cost: €20/class

Send to: http://revolut.me/jenfahy5rhythm

 

Dance Limerick are delighted to host Jenny Fahy’s 5Rhythms Mindful Movement Class this Autumn Season.

Drop-in classes, every Thursday at Dance Limerick Studio.

“The 5Rhythms – Flowing Staccato Chaos Lyrical Stillness® – are states of Being. They are a map to everywhere we want to go, on all planes of consciousness. They are markers on the way back to a real self, a vulnerable, wild passionate, instinctive self.” – www.5rhythms.com

In a 5Rhythms class you will be invited to explore what it is like to follow your own body, your own feet, your own movement, your own instincts. It is a creative, free yet disciplined practice, that will take you out of your head and into your body. Healing, connecting, awakening, increasing your self-awareness. Your body if it is given the opportunity and space, will know what it needs and how it wants to dance.
Jenny has been moving with this practice since she found her way into a class in Galway in June 2000 and she trained with the founder, Gabrielle Roth and The Moving Centre in 2007. She continues to dance regularly for her own enjoyment and exploration. She is thrilled to be back teaching and holding a space in Limerick after a break of a few years.

jennyfahy.com

facebook.com/5rhythmswithjennyfahy

 €20 per class

PrePay via PayPal – use email: earthedgalway@mail.com

PrePay via Revolut – Send to: http://revolut.me/jenfahy5rhythm

Please note your name and class date when sending payment.

 

Pricing

€20 per class


Time

5:30 pm - 7:00 pm


Dates

Thu 22 Sep 22, Thu 29 Sep 22, Thu 6 Oct 22, Thu 20 Oct 22,


Venue

Dance Limerick Studio, 1-2 John’s Square


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