Learn, Train and Join in

MORNING CLASS with Lisa McLoughlin
Wed 04 Dec '19 to Wed 18 Dec '19

As part of our new regular series, Lisa McLoughlin will host morning classes on Wednesdays 4, 11 & 18 December at 10- 11.30am.

About Lisa's Class

Lisa’s class will begin with vinyasa yoga and somatic exercises to get deeply warm on these dark winter mornings. Following this, participants will use both improvisation and structured sequences to engage all of the body into movement and finally into a dynamic movement phrase. 

Lisa's Bio

Trained at the Rambert School of Ballet and Contemporary Dance, London. Lisa has performed extensively across the globe with many companies as a freelance dancer. A founder member of Rex Levitates (now Liz Roche Company) she has worked with CoisCeim, Marguerite Donlon and Dancers, IMDT, Ciotóg among many others. She is an award-winning choreographer and a passionate advocate and teacher of dance. She is a tutor and researcher in dance at the Irish World Academy, University of Limerick, holds a first-class honours MA in Dance combining dance and psychology. Lisa has been awarded Irish Research Council funding for her Arts Practice PhD, which explores autonomy and dependency in society. This research involved contributions from over 500 people and has been co funded by the Arts Council of Ireland. She is a board member of Liz Roche Company and the Dublin Dance Festival.

Morning Class with Catherine Young
Wed 15 Jan '20 to Wed 29 Jan '20

Catherine’s classes are highly physical and technical and incorporate much somatic, contemporary dance and yoga training to enable the dancer to experience the full body in motion. Catherine's contemporary classes are influenced by her yoga and African dance training and are highly physical in nature. Class begins with a strong floor based warm up that works to standing and her style focuses on floor work, breath, release, rhythm, balance and the full body in motion.

Morning Class with Matt Szczerek
Wed 19 Feb '20 to Wed 26 Feb '20

The warm up will consist of awareness building exercises creating state of readiness for the body using geometry of movement and basic physical structures in Hip Hop dance.

Class is suitable for intermediate/advanced levels but is open to all interested in Hip Hop.  Contemporary dancers are encouraged to attend, as the floorwork aspect of the class will be of particular interest as a complimentary practice.

In main body of the class we will be working on rhythm and understanding of music, isolations, groove, floorwork, social aspect of the culture, party dances and history of hip hop.



CĂ©ili Afro Dabke - Open Call
What Next 2020
Dance Classes for Adults
Dance Clubs for Young People

Internet Explorer 7 and below is not supported. Please upgrade to Internet Explorer 8 or above, Firefox, Safari, Chrome or any other modern browser

Dance Limerick exists to support the development of professional dance artists within the Limerick region and beyond.

Through a combination of performance platforms, residency opportunities, master classes, talks and lectures, Dance Limerick will advocate for artistic dialogue and exchange. In collaboration with dance artists across a range of practices, Dance Limerick will promote the creation of new and innovative work and will devise programmes of access, engagement and participation for the wider public.

Based at the premises of the former Daghdha Dance Company, Dance Limerick houses offices and a fully equipped studio space along with a separate performance venue known as the Daghda Space

Further information about facilities and opportunities for professional dance artists available from Jenny Traynor at